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Power Yoga – 45 min (Group)
Recharge your body and calm your mind with a guided yoga flow designed to build strength, flexibility, and inner balance.

15-min Wellness, Fitness or Energy Healing Consult – One-on-One
A quick, focused consult to assess your needs, answer questions, and help you align your next steps in wellness and fitness.

60-Minute Coaching Session – One-on-One
Get personalized guidance, tailored strategies, and hands-on support to help you achieve your health, fitness, or energy goals.
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